The secrets behind Cretan cuisine
A study of diets of the world in Scientific America, concluded that the diet of Crete (The Mediterranean Diet), with its emphasis on fresh vegetables, extra virgin olive oil, lemon, seafood, fish and lean meat, is the healthiest and most satisfying diet on Earth.
Here at Eleni’s Philoxenia we are pleased to share this healthy cooking heritage with you.
If you want to enjoy it best, come ready to share. The flavors complement one another naturally, and the people you share it with are essential -- it wouldn’t be an authentic Cretan meal without them.